LONGER LIFE RESOURCE
Want to know what the billionaires are doing to live a longer, healthier life? Here are two great resources. These will put a huge bump up in the longevity charts.
When Pain Strikes
Pain can strike anyone, anywhere, anytime. You can let it cripple you, slow you down, or you can focus on the one thing that will give you progress.
Anti-Aging Freebies
Welcome! Welcome men and women of all ages on this search for the elusive Fountain of Youth! I have two surprising anti-aging freebies for you today. First, let me ask… Are you looking for that potion which magically turns back the hands of time? Perhaps for a certain cream which makes wrinkles disappear at first …
Your Safest Caffeine Level
How much caffeine is too much for you? Most of us know the side effects, but how do we know what level is right for us in terms of real drinks. Find out here today.
How This Gets Better After 50
New Health, Finance, Family, and Career problems often visit upon folks over 50. These challenges often require new tools, perspectives, and advice. Elderbob has the help you need to conquer challenges after 50.
Handmade Pain Relief
Looking for a safer way to manage your pain? Opioid pain relief can lead to deadly consequences. OTC pain relievers have nasty side effects as well. How about using the body’s own pain management system… Your Hands!
Lifting Our Spirits With PITS
It ain’t always easy getting older. Lifting our spirits can sometimes seem like a full time job. Do we need to? Scientist say, our very life might depend on it! Here’s a simple, effective way to keep our spirits high and keep the A.N.T’s at bay.
Reverse Age Decline by Going Backward
Could backward be the best way forward for seniors and folks over 50?
Can you really reverse aging? Here is a clever technique that helps!
101 Ways To End Senior Boredom
Senior boredom is a common affliction affecting people over 55. And it can suck the very life out of us if we’re not careful. Hopelessness, depression, loneliness and disease can result if left unchecked. Here’s 101 Ways to Get Un-bored today.
6 Senior Sleep Tips
Not sleeping enough is a huge health problem. One that’s seldom discussed, even by doctors. Learn the harm sleep deprivation creates and lifesaving tips on how to fix this to live a longer, healthier life.
7 Senior Exercise Secrets
Here’s 7 Senior Exercise Secrets everyone over 50 should know. If you experience problems with memory, energy, pain, or just wish your body could be better, be sure to read right until the end for tips.
7 Senior Fitness Group Benefits
Want to make new friends after fifty? Maybe you’d like to get more fit as well? In this article, you see how easy it is to do that, plus the 5 other benefits in store once you do. A must read for folks over 50.
Seated Yoga Benefits for Seniors
Seated yoga has many benefits for seniors, especially those who travel. Check out these free resources to see how senior seated yoga can help you eliminate or prevent the aches and pains of travel and normal life.
Reverse Aging by Thinking Backward
A clever way to solve problems lies in considering the opposite. If change is the desired result, explore instead how to keep things the same. Often, thesolution becomes obvious.
How To Instantly Look 10 Years Younger Using PEGS
What If there was some magic you could do to instantly look 10 years younger? For when you run into your ex at the supermarket or event For when you’re at a party and you see someone you’d like to meet. For attending your high school reunion For attending family reunions For those vacation photos …
How What You See Daily Affects You
Feeling a bit off at home or work, stressed perhaps, but you don’t know why? STudies show your mood is linked to your environment. Here’s what to do to fix that and feel better, more empowered, more inspired every day.
Is This Apple Harming You?
Sometimes the things we won’t do cause more harm than the things we will do, and actually do. Are you avoiding things that are good for you, yet bearing the consequence needlessly? Here’s how to fix that and finally do what you need to do…to avoid the harmful apples!
Secret Force For Knee Fitness
Traditional medicine doesn’t always solve knee problems or pains. Luckily, there are alternatives. Here are 11 typical treatments and the one I recommend – because it got rid of my knee pain.
Knee Pain Pins That Help
Knee pain ruins lives. You’re in pain. You can’t do the things you want. The things you love. You just want it gone. Stick a pin in that. No really. These pins on Pinterest could help your knee pain go away.
Knee Pain – This Fixed It
Knee pain ruins lives. Destroys confidence. Mobility. Activity. Traditional medicine doesn’t always work to relieve the pain. Here’s what worked for me.
Legal Pot Leads To Skunk Explosion
The odor of skunk has exploded in recent years. But has the population of skunks? No. It seems legalized marijuana is the cause. What have we done?
Exercise Quiz Time
Do you understand the difference between exercises for those over 50 (50+) and exercises for 20-somethings? It’s important that you do. Take the simple quiz and see how much you know.
How One Golfer’s Prison Escape Can Help Your Knees
Millions are imprisoned by their pain each year. Physical and mental pain. Traditional medicine may not relieve the sufferering. But there is hope. Especially for those currently held in Knee Pain Prison.
The Deadly Consequence of Feeling Useless
There is tremendous focus on looking after our physical health as we get older. But failing to realize the importance of mental health can be a far more serious concern. Deadly in fact.
Total Restore – Product Review
I spent my entire career as a “fixer” of things. I favored permanent solutions over band aids. This month in trying to “fix” the Elder we tried out a new supplement. Have a look at what happened…
Pain-Fighting Iced Tea Recipe
Looking for a cool, refreshing and healthful drink to serve your guests this summer? Or just something to sip in the shade as you’re boosting your own health this summer? Here’s a delicious drink recipe that’s sure to please both your taste buds and your body cells.
The Trick to Controlling Your Alter Ego
Do you ever feel less than whole? Like there is a better, stronger, more powerful you somewhere inside? But you dare not unleash the beast for fear of ??? Todd Herman, in his new book, “The Alter Ego Effect” knows just how to help you be all that you wish to be.
Healthiest Hobby for Folks Over 50
Is there one hobby that best serves the needs of folks over 50? Ideally it will be fun, obviously. But what if that hobby could also improve your mental and physical fitness as well? Elderbob thinks he’s found a phenomenal thing for folks over 50.
Have You Made This Mistake Since Retiring?
“I was left to my own devices. Many days fell away, with nothing to show.” (opening lyrics from the song “Pompeii” by Bastille)
I didn’t know what to do.
Struck by the paradox of choice.
All possibilities lie before me. Finally, there is enough time, enough money. But where do I start? I made the mistake many people do. Do you?
Cop Killing LED’s
Improvements in technology often have unintended consequences. We make one thing better and something else worse. Could the bright new LED police cruiser lights which were meant to make officers safer actually be killing them instead?
Look and Feel Younger
Hate broccoli? Get over that with this tasty recipe and learn 7 ways the amazing green-tree-looking vegetable is making people look and feel younger.
Supplement Life Support: Pills, Plugs, & Propaganda
American doctors love to prescribe pills. “Take this or die!” they say. Well, not exactly that, but that’s what we hear. Has the doctor put you on ‘Life Support’ too? Is there a better way to live healthy besides pills?
390,000 Die from Embarrassment?
Ever been embarrassed? Most of us have at one time or another. It’s uncomfortable, but it passes. For some however, the experience comes with deadly consequences.
How Long Will You Live?
If you got the news that the world will end in just 8 days, what would you do? Good things or bad? See how long you really have left! Inspired by Netflix and The Umbrella Academy.
Rebuilding: Divorcee Rise From The Dead
“I hate you!” (cue door slamming hard as “the ex” storms out the house) Elder’s twisted mind is always drawing strange analogies. Today, while I’m shopping for Easter dinner fixin’s, he throws this at me: “Christ rose from the dead. I bet divorced people feel like they must do that too.” Brilliant Elder, but a …
Rebuilding Notre Dame and the Elder
Notre Dame Burns… “Bones destroyed. Expensive to repair. Some parts unavailable to replace.” “Sounds like me,” Elder said, We were listening to the news of the Notre Dame fire while having breakfast. “We’ll do all we can to restore her, keep her alive,” French President Macron says. (OK, I’m paraphrasing, you got me! But that’s …
Shutterbug Shaman’s 10 Commandments for Better Living
Many times in life, the greatest insights arrive when you’re least expecting them. I jump in the shower, invariably some great idea pops into my head. (I should post a white board in there!) Driving in the car prompts ideas too. Always when I can’t write them down. I was on my way to the …
Deadly Hospital Gowns
Medical professionals have long known about the psychological component of healing. Why then do they let this atrocity of apparel continue to degrade patients and the nations healthcare system?