7 Senior Exercise Secrets
Here’s 7 Senior Exercise Secrets everyone over 50 should know. If you experience problems with memory, energy, pain, or just wish your body could be better, be sure to read right until the end for tips.
Healthiest Hobby for Folks Over 50
Is there one hobby that best serves the needs of folks over 50? Ideally it will be fun, obviously. But what if that hobby could also improve your mental and physical fitness as well? Elderbob thinks he’s found a phenomenal thing for folks over 50.
Accepting the Pain to Grow
Pain. We spend most of our life trying to avoid it. Trying to get rid of it when it comes. What if that strategy is all wrong? Growth occurs mostly after some pain. We want growth. Maybe we should be accept pain and seek out more of it instead of less?
10 Things To Make Life Better After 50
Often times, it’s the simple things that add the most value to our lives. It’s not the things we buy. Or the work we do. Here’s 10 free things you can do to make your life better instantly. Infographic.
Elder’s Exercise Rant
Elder and I clashed again this morning. We switch sides often on this issue of exercise. Today it was cold and raining steadily outside. This usually indicates I’ll be at low energy for the day. I’m rather like a solar panel, when the sun is shining outside I get fully charged; I’m bright and happy. …