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lifting your spirit with gratitude journal

Lifting Our Spirits With PITS

It ain’t always easy getting older. Lifting our spirits can sometimes seem like a full time job. Do we need to? Scientist say, our very life might depend on it! Here’s a simple, effective way to keep our spirits high and keep the A.N.T’s at bay.

The Real Cause of Loneliness

Did psychologist Abraham Maslow predict the loneliness epidemic in way back in 1943? We got our needs for food, water, safety and shelter licked, so now we have to worry about our sociology. Are we loved? Do we belong? How will the military help stem this rampant epidemic of loneliness?

Accepting the Pain to Grow

Pain. We spend most of our life trying to avoid it. Trying to get rid of it when it comes. What if that strategy is all wrong? Growth occurs mostly after some pain. We want growth. Maybe we should be accept pain and seek out more of it instead of less?

Why Older Men Should Date Young Women Now

It’s The Perfect Storm Right now, the stars have aligned to make this the perfect time for men age 45-65 to date and pursue long-term relationships with younger women. Much younger women. Why is this so you ask? Several factors have contributed to this recent phenomenon. Men are living longer so having a healthy mate …

Cash In On Tiger’s Lucky Win

You may have heard… Mark the day. April 14, 2019. Tiger Woods won the Master’s Tournament at Augusta National. “Who?” you say. Tiger Woods. Remember him? Sure you do. The kid that started playing golf when he was 3. Coached by his dad to become one of the biggest names in golf – for as …

Why This Dirty Old Man Must Die

“I saw the part of you that only when you’re older you will see too.” Opening lyrics from the song, “You’re Somebody Else” by Flora Cash When will the “dirty old man” get his day in court? The awful “N” word is dared not spoken. “Black people” is deemed inappropriate for use in polite society. …